Weigh In record (no journal entry) for 28 June 2024
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62.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 103.87g | Prot: 35.35g | Carbs: 160.46g.
Breakfast: Кава, Vega Milk Rice & Coconut, Булкин Слойка с Сыром. Lunch: Vega Milk Rice & Coconut, Булкин Слойка с Сыром. Dinner: Сильпо Картошка Жареная с Чесноком, Королівський Смак Кетчуп Чили, Глобино Шинка Царская, Варус Салат Греческий. more...
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Gaining 0.1 kg a Week
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