Weigh In record (no journal entry) for 28 June 2024
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89.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 12.65g | Prot: 29.75g | Carbs: 79.73g.
Breakfast: Dabur Honey, Milk, Pintola Protien Oats . more...
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Losing 1.5 kg a Week
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chakrimedi's Weight History
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