Weigh In record (no journal entry) for 28 June 2024
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98.1 kg
Lost so far: 7.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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3203 kcal
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Fat: 146.79g | Prot: 189.28g | Carbs: 302.01g.
Breakfast: Jenkki Polka Mint, Kotimaista Raejuusto. Lunch: Pirkka Suomalainen Voi, Oliiviöljy, Kaali, Munakoiso, HK Naudan Jauheliha 10%. Dinner: Oululainen Reissumies Eväsleipä Italian, Hartwall Happy Joe Alcohol Free Dry Apple. Snacks/Other: Kotipizza Texas Monster - Monster. more...
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Gaining 2.8 kg a Week
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casa_blanca's Weight History
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