|
1745 kcal
|
Fat: 94.05g | Prot: 109.52g | Carbs: 116.95g.
Breakfast: Butter, Tomatoes, Turkey Ham, Rye Bread, Mayonnaise, Scrambled Egg . Lunch: Avocado, Tomatoes, Olive Oil, Tuna in Water (Canned), Mixed Salad Greens. Dinner: Egg, Butter , Baked Potato (Peel Eaten, Fat Added in Cooking), Bacon, Blood Sausage , Pork and Beef Sausage. Snacks/Other: Banana, Trek Protein Flapjack. more...
|
|
1466 kcal
|
Exercise:
Walking (slow) - 3/kph - 8 minutes, Apple Health - 23 hours and 52 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianfbarber's Weight History
|