Mello Kitty's Journal, 27 Jun 24

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75.4 kg Lost so far: 0 kg.    Still to go: 21.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
1541 kcal Fat: 88.63g | Prot: 59.40g | Carbs: 140.34g.   Breakfast: Bob's Red Mill Raw Hulled Hemp Seed Hearts, Simple Truth Almond Butter, Sara Lee Honey Wheat Bread. Lunch: L'oven Fresh Whole Wheat + Flax & Oat Bran Pita, Mixed Salad Greens, Perkins Restaurant Onions, Yellow, Golden Corral Tomato Slices (1 Slice), Private Selection Traditional Hummus. Dinner: Bob's Red Mill Raw Hulled Hemp Seed Hearts, Lakewood Pure Lemon Juice, Carlini Olive Oil, Salata Red Onion, Baby Spinach, Roma Tomatoes, Whole Foods Market Garbanzo Beans No Salt Added, Simple Truth Organic Quinoa. Snacks/Other: Private Selection Mukimame, Cooked Carrots, Fit & Active Unsalted Almonds, Kroger 94% Fat Free Microwave Popcorn. more...
Gaining 3.8 kg a Week

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Mello Kitty's Weight History


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