Weigh In record (no journal entry) for 27 June 2024
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112.0 kg
Lost so far: 4.0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 65.07g | Prot: 82.33g | Carbs: 26.90g.
Breakfast: Buried Treasure MCT Coconut Oil, Premier Nutrition High Protein Shake - Chocolate. Lunch: Mustard, Mayonnaise , Boar's Head Swiss Cheese, Publix Top Round London Broil. Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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steady weight
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RIAGodsgrl's Weight History
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