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1745 kcal
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Fat: 94.05g | Prot: 109.52g | Carbs: 116.95g.
Breakfast: Butter, Tomatoes, Turkey Ham, Rye Bread, Mayonnaise, Scrambled Egg . Lunch: Avocado, Tomatoes, Olive Oil, Tuna in Water (Canned), Mixed Salad Greens. Dinner: Egg, Butter , Baked Potato (Peel Eaten, Fat Added in Cooking), Bacon, Blood Sausage , Pork and Beef Sausage. Snacks/Other: Banana, Trek Protein Flapjack. more...
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1466 kcal
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Exercise:
Walking (slow) - 3/kph - 8 minutes, Apple Health - 23 hours and 52 minutes. more...
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julianfbarber's Weight History
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