Weigh In record (no journal entry) for 27 June 2024
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90.0 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 131.55g | Prot: 55.28g | Carbs: 104.29g.
Breakfast: Mauna Loa Dry Roasted Macadamias, Pret a Manger Mezcla Mexican Hot Chocolate Bar, Coffee. Lunch: Olive Oil, Lindsay California Green Ripe Olives, Costco Beefsteak Tomato, BelGioioso Fresh Mozzarella Cheese. Dinner: Kuner's Bavarian Sauerkraut, Opa's Beef Smoked Sausage. Snacks/Other: Central Market Unsalted Butter European Style, HEB Norwegian Crispbread Herbs & Sea Salt. more...
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Losing 1.3 kg a Week
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