Weigh In record (no journal entry) for 27 June 2024
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 54.63g | Prot: 74.96g | Carbs: 39.83g.
Breakfast: Burcu Garnitür, Dardanel Tonla. Lunch: Tadım Çekirdek. Dinner: Dana Etinden Yapılan Köfte, Antrikot. more...
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Losing 1.4 kg a Week
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beyzaserap's Weight History
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