Weigh In record (no journal entry) for 27 June 2024
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44.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 31.26g | Prot: 81.06g | Carbs: 68.18g.
Lunch: 해표 식용유, 달걀, 방울 토마토, 청정원 굴소스, 닭가슴살, 밥. Dinner: 청정원 굴소스, 간장, 쇠고기 옆양지 (살코기, 쇠고기 0센치), Quaker 오트밀 오리지널. more...
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Losing 0.4 kg a Week
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kfk4rxkbcr's Weight History
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