Weigh In record (no journal entry) for 27 June 2024
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76.3 kg
Lost so far: 18.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 89.90g | Prot: 105.05g | Carbs: 286.88g.
Breakfast: Chicken Breast. Lunch: Pizza with Meat. Dinner: Joe's Tasty Travels Toasted Corn, Rudolph's Bavarian Rye Bread, Fried Egg, Potato Chips. Snacks/Other: Nesquik Strawberry Syrup, FAIRLIFE chocolate ice cream 2%, Chicken Breast, Potato Chips, Watermelon , Shana Punjabi Samosas, Yoplait Source 0% Yogurt, Tim Hortons Birthday Cake Timbit, Apples . more...
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Gaining 2.5 kg a Week
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edward.puleio's Weight History
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