Weigh In record (no journal entry) for 27 June 2024
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52.7 kg
Lost so far: 6.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 40.89g | Prot: 62.78g | Carbs: 112.29g.
Breakfast: Roma Biskuit Sari Gandum, Telur Rebus, Tahu, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), The Infinity Protein Blend Pro. Dinner: Lemper, Pisang Molen, Kue Sus, Ayam Masak Merah, Risoles, Tomat, Tahu Kukus, Telur Rebus, Nasi Putih. more...
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Losing 0.1 kg a Week
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vanielladepoutre's Weight History
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