Weigh In record (no journal entry) for 27 June 2024
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79.7 kg
Lost so far: 0.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 16.36g | Prot: 83.69g | Carbs: 115.83g.
Lunch: Abobrinha Refogada, Arroz Integral, Carne do Peito de Frango (Frito, Cozido), Batata Doce Cozida. Dinner: Arroz Branco (Cozido), Batata Doce Cozida, Carne do Peito de Frango (Frito, Cozido), Arroz Integral. Snacks/Other: Peras. more...
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Losing 4.2 kg a Week
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Simone Moreirah's Weight History
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