Weigh In record (no journal entry) for 27 June 2024
|
80.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 77.60g | Prot: 130.63g | Carbs: 96.48g.
Breakfast: Tatlı Kiraz, Haşlanmış Yumurta, Avokado, Eti Lifalif Yulaf Ezmesi. Lunch: Yeşil Elma, Lor Peyniri. Dinner: Izgara Tavuk (Derisi Yenmeden), Ma Sante San Sebastian Cheesecake. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Recep3424's Weight History
|