Weigh In record (no journal entry) for 27 June 2024
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92.4 kg
Lost so far: 2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 28.39g | Prot: 120.16g | Carbs: 128.31g.
Breakfast: Вареное Яйцо, Barilla Макароны. Lunch: Минтай, Хлеб Черный. Dinner: Куриная Грудка. Snacks/Other: Bombbar Протеиновый Батончик Чизкейк, Кальмар Отварной, Barilla Макароны. more...
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Losing 0.4 kg a Week
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nati-tim's Weight History
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