Weigh In record (no journal entry) for 27 June 2024
|
71.8 kg
Lost so far: 12.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
83 kcal
|
Fat: 1.14g | Prot: 10.08g | Carbs: 7.39g.
Breakfast: Kalkoen of Kipfilet (in Plakjes), AH Maiswafels Lijnzaad. more...
|
Losing 2.7 kg a Week
|
|
appeltjekruimel's Weight History
|