Weigh In record (no journal entry) for 27 June 2024
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 62.71g | Prot: 67.04g | Carbs: 100.11g.
Breakfast: Wehle Collagen, K-Bio Haferkleie, Milch 1,5%, Getrocknete Kürbiskerne, Blaubeeren, REWE Mandeln Gehobelt, Leinsamen, DM Bio Chiasamen. Lunch: Ja! Königsberger Klopse in Cremiger Kapernsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut Drei Eichen Milde Tyrolini, Take It Veggie Vegane Falafel. Snacks/Other: Dattel, Gazi Joghurt 10%, Speiseeis. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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