Weigh In record (no journal entry) for 27 June 2024
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102.4 kg
Lost so far: 0.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 82.40g | Prot: 69.63g | Carbs: 172.42g.
Breakfast: Gurke (mit Schale), Mischbrot, Milsani Deutsche Markenbutter, Radeberger Lachsschinken. Lunch: Paniertes Schnitzel, Mischgemüse, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Eisschokolade, Hohes C Juice Balance Orange. more...
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Losing 1.4 kg a Week
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friedchen71's Weight History
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