Weigh In record (no journal entry) for 26 June 2024
|
108.9 kg
Lost so far: 31.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 56.99g | Prot: 88.89g | Carbs: 89.34g.
Breakfast: Cantaloupe Melons , Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Sonic Jumbo Popcorn Chicken Small. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Chobani 0% Plain Greek Yogurt (8 oz), Fresh & Easy Shredded Green Cabbage, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Smithfield Pork Shoulder Blade Roast. Snacks/Other: Hershey's Special Dark Chocolate Miniatures, Dove Dark Chocolate Miniatures. more...
|
Gaining 4.4 kg a Week
|
|
jestellia's Weight History
|