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autumn1010
Journal
27 Jun 24
autumn1010's Journal, 27 Jun 24
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에페를 온전히 못끝내고
저녁열시에 치돌 250먹었더니 쑥빠졌균
에페는 달걀이 넘 뭋림
카니보어를 하해봐야겠어
57.6 kg
Lost so far:
2.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2024:
1190 kcal
Fat: 38.80g | Prot: 107.00g | Carbs: 0.00g.
Breakfast:
코스트코 미니올리바 엑스트라버진 올리브오일.
Lunch:
코스트코 차돌박이.
Dinner:
코스트코 차돌박이.
more...
Losing 2.8 kg a Week
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Comments
에패보다는 카니가 식욕잡는데는 더좋아요! 근데 둘다 수분빼기라서 끝내면 다시늘어난다는 ㅎㅎ
26 Jun 24 by member:
류블ㄹㅣ
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autumn1010's Weight History
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