ageyeva2009's Journal, 24 Jun 24

ageyeva2009's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 June 2024

77.7 kg Lost so far: 5.7 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:

1772 kcal

Fat: 62.16g | Prot: 81.22g | Carbs: 226.18g. Breakfast: Ветчина Куриная, Огурец (с Кожурой), Мультизерновой Хлеб. Lunch: Картофель Отварной, Жареное Яйцо, Котлета Свиная. Dinner: Leffe Безалкогольне Пиво, Свинина Тушеная, Тушеные Овощи. Snacks/Other: Черешня Черешня. more...

2545 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 5.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ageyeva2009's Weight History

View Complete History

ageyeva2009's Journal, 24 Jun 24

Submit a Comment

ageyeva2009's Weight History