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1538 kcal
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Fat: 61.22g | Prot: 135.10g | Carbs: 108.76g.
Breakfast: Roast Beef Sandwich with Cheese. Lunch: Tomatoes, Olive Oil, Tuna in Water (Canned), Mixed Salad Greens. Dinner: Cooked Salmon, Mashed Potato, Cream (Half & Half) . Snacks/Other: Banana, Trek Protein Flapjack. more...
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1681 kcal
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Exercise:
Swimming (slow) - 32 minutes, Walking (slow) - 3/kph - 30 minutes, Apple Health - 22 hours and 58 minutes. more...
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julianfbarber's Weight History
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