modifyforlife's Journal, 06 Sep 11

I am excited to start my own challenge for the next 12 weeks. I started this morning.

This is a new start.

I am eating vegetarian and cutting out a lot of extras, but I'm excited to see the progress of everyone else :)
69.4 kg Lost so far: 26.1 kg.    Still to go: 1.4 kg.    Diet followed: Poorly.

View Diet Calendar, 06 September 2011:
872 kcal Fat: 28.09g | Prot: 31.51g | Carbs: 129.83g.   Lunch: Fat Free Ranch Dressing, Cucumber. Dinner: Meat deLITE, Fuze slenderize, smart pop. Snacks/Other: Post Honey Bunches of Oats, Diced Peaches in Cups. more...
2182 kcal Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

   Support   

Comments 
Great Challenge - Thanks for doing this! 
06 Sep 11 by member: gila66

     
 

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modifyforlife's Weight History


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