Weigh In record (no journal entry) for 26 June 2024
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59.4 kg
Lost so far: 3.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 73.35g | Prot: 81.45g | Carbs: 30.74g.
Breakfast: Better Body Foods Organic Coconut MCT Oil, Mariani Sliced Premium Almonds, Morangos, Isopure Zero Carb Creamy Vanilla, Sementes Chia Secas, Kirkland Signature Greek Yogurt. Lunch: Tassos Organic Extra Virgin Olive Oil, Kirkland Signature Shelled Pistachios, BelGioioso Crumbled Gorgonzola, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Citterio Prosciutto. Dinner: Kirkland Signature Bacon, Tyson Foods Fajita Chicken Strips, Market Basket Brussels Sprouts. more...
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Losing 0.2 kg a Week
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nai_araujo's Weight History
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