Weigh In record (no journal entry) for 26 June 2024
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56.5 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 27.40g | Prot: 27.62g | Carbs: 50.51g.
Dinner: Uno Tam Buğdaylı Lavaş, Sebze Sote, Izgara Köfte. more...
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Losing 0.4 kg a Week
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