Weigh In record (no journal entry) for 26 June 2024
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 73.41g | Prot: 126.20g | Carbs: 138.71g.
Breakfast: Body Science Whey Isolate, ICA Frukt & Bär, Salakis Turkisk Yoghurt 10%, Oatly Havremjölk, Risenta Hela Linfrön, Änglamark Havregryn. Lunch: Felix Rödbetor, ICA Basic Potatis, ICA Torskfilé. Dinner: ICA Selection Avokado , ICA Laxfilé, Frebaco Råris, Kikkoman Soya. Snacks/Other: Estrella Jordnötsringar , Risenta Linskakor, Livsmedelsverket Banan, Garant Ekologisk Honung, Garant Ekologiskt Jordnötssmör Creamy. more...
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Gaining 2.1 kg a Week
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Mathalillalie's Weight History
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