Weigh In record (no journal entry) for 26 June 2024
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69.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 48.73g | Prot: 30.49g | Carbs: 151.62g.
Breakfast: Плов с Курицей. Lunch: Яшкино Пряники Мятные, Нектарин, Торт. Snacks/Other: Яшкино Пряники Мятные, Золотой Стандарт Пломбир Трубочка. more...
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Losing 0.9 kg a Week
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