Weigh In record (no journal entry) for 26 June 2024
|
83.4 kg
Lost so far: 2.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 23.20g | Prot: 27.64g | Carbs: 48.97g.
Breakfast: Лаваш Тонкий, Ферма Сыр Сулугуни . more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olgadan2018's Weight History
|