Weigh In record (no journal entry) for 24 June 2024
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61.7 kg
Lost so far: 15.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 11.94g | Prot: 20.46g | Carbs: 189.13g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Strawberries , Florida's Natural 100% Pure Florida Orange Juice, Bananas . Lunch: Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Vanilla Milk. Snacks/Other: Red Bull Red Bull (8.4 oz). more...
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Gaining 8.2 kg a Week
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dis kilaman jarro II's Weight History
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