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fräulein p
Journal
25 Jun 24
fräulein p's Journal, 25 Jun 24
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Weigh In record (no journal entry) for 25 June 2024
65.7 kg
Lost so far:
8.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2024:
2028 kcal
Fat: 72.06g | Prot: 82.48g | Carbs: 228.60g.
Breakfast:
Edeka Bio Reiswaffeln Natur, Alpro Soya Mandelmilch Ungesüßt, Vitalis Knusper Pur Weniger Süß.
Lunch:
Leichter Genuss Nudelsalat, Frikadelle.
Dinner:
Milbona Tilsiter , Lidl Fladenbrot, Leerdammer Leger, Milbona Tilsiter , Knäckebrot.
more...
2091 kcal
Exercise:
Nordic Walking - 1 hour, Resting - 16 hours and 8 minutes, Sleeping - 6 hours and 52 minutes.
more...
Losing 0.9 kg a Week
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fräulein p's Weight History
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