Weigh In record (no journal entry) for 25 June 2024
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62 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 39.17g | Prot: 57.49g | Carbs: 58.97g.
Breakfast: Веселый Молочник Сметана 15%, С.Пудовъ Мука Рисовая, Яйцо, Творог 5%. Lunch: Суп&Go Окрошка на Кефире с Колбасой. Snacks/Other: KDV Click Кокос. more...
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Gaining 0.1 kg a Week
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nik.deev.1992's Weight History
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