Weigh In record (no journal entry) for 25 June 2024
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 46.57g | Prot: 48.10g | Carbs: 186.34g.
Breakfast: Black Tea, Tesco Finest Zesty Lemon Curd, Lidl Croissants. Lunch: Heinz Salad Cream, Morrisons Carvery Cooked Ham, Hovis Thick White Bread. Dinner: Fever-Tree Refreshingly Light Mediterranean Tonic Water, Cheese Risotto. Snacks/Other: Tesco Easy Peeler Satsuma, Tesco Summer Fruits Juice Drink, Coffee. more...
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Gaining 2.3 kg a Week
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Geetee12's Weight History
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