Weigh In record (no journal entry) for 25 June 2024
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76.5 kg
Lost so far: 5.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 6.71g | Prot: 13.67g | Carbs: 46.77g.
Breakfast: La Vache qui rit Light Smeerkaas, Boni Smeerboter Light, AH Tijgerbrood Bruin , Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Aardbeien, Frambozen, Blauwe Bessen. more...
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Gaining 3.5 kg a Week
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chrisje46's Weight History
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