Weigh In record (no journal entry) for 25 June 2024
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98 kg
Lost so far: 0.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 83.65g | Prot: 115.52g | Carbs: 302.21g.
Lunch: Hoegaarden Bière Blanche, Choux à la Crème (avec Crème Anglaise), Gaspacho, Barilla Tagliatelle, Veau Marengo. Dinner: Delacre Délichoc Lait, Les Croisés Emmental Râpé, Turini Double Concentré de Tomates, Delisse Crème Fraîche Entière Épaisse 30%, Herta Le Bon Paris -25% de Sel, Barilla Torsades, Fruit de la Passion, Kiwi. Snacks/Other: Delisse Fromage Blanc au Lait Entier , Tablette d'or Lait Noisettes Entières. more...
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2459 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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lastef57's Weight History
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