Weigh In record (no journal entry) for 25 June 2024
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43.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 49.69g | Prot: 124.23g | Carbs: 207.01g.
Breakfast: Livsmedelsverket Ägg, Kaffe, ICA Basic Kvarg, ICA Royal Gala, Arla Mild Kvarg Vanilj, AXA Rågflingor. Lunch: Livsmedelsverket Tomat, Livsmedelsverket Morot, Livsmedelsverket Ägg, Wasa Husman, bönröra. Dinner: tofucurry my way, Golden Sun Fullkornsris, rågbröd. Snacks/Other: ICA Basic Kvarg, ICA Royal Gala, AXA Musli Berries. more...
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Gaining 8.4 kg a Week
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