Weigh In record (no journal entry) for 25 June 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 57.04g | Prot: 97.23g | Carbs: 107.63g.
Breakfast: Alpro Barista Coconut, AH Havermout Volkoren, AH Gezouten Huis Mix. Lunch: AH Goudse Kaas Jong 48+, Apetina Feta, AH Romaatjes, AH Zoete Puntpaprika. Dinner: Sunflower Oil, De Ah Kip Kipfiletblokjes, Asparagus . Snacks/Other: Carrots, AH Jonge Goudse Kaas 48+, Banana. more...
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Losing 1.4 kg a Week
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Purple_Eye's Weight History
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