nastia_os's Journal, 23 Jun 24

Weigh In record (no journal entry) for 23 June 2024
59.7 kg Lost so far: 0.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2024:
969 kcal Fat: 51.01g | Prot: 45.84g | Carbs: 149.55g.   Breakfast: Гама Шаурма Куриная . Lunch: Кавун. Dinner: Шинка, Румянец Хліб З Льоном, Огірок (почищений), Намазка Сирна з Кропом (Власна). Snacks/Other: Ожина, Haribo Berries. more...
2063 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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nastia_os's Weight History


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