Weigh In record (no journal entry) for 25 June 2024
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98.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 59.91g | Prot: 55.88g | Carbs: 198.49g.
Breakfast: Sitruunamehu, Tropic Appelsiinimehu, Herkkumaa Viipaloituja Kurkkuja, Valio Arki Gouda, Vaasan Ruispalat, Valio Profeel Proteiinipirtelö Vadelmakaakao, Kahvi. Lunch: Coca-Cola Coca-Cola, Herkkumaa Viipaloituja Kurkkuja, Auran Paprikamajoneesi, Vaasan Ruispalat, Kirsikkatomaatit, Boltsi Kaura-Siemenpyörykkä Chili-Tomaatti. Snacks/Other: Friggs Juuston Makuinen Riisikakku, Taffel Bravo Sourcream & Sweet Chili. more...
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Losing 0.7 kg a Week
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patonkija's Weight History
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