Weigh In record (no journal entry) for 25 June 2024
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62.2 kg
Lost so far: 16.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 29.53g | Prot: 85.92g | Carbs: 78.01g.
Breakfast: Салат Айсберг, Мортадель Карпаччо из Куриной Грудки, Светаево Сыр Легкий 30%, Клубника, Глобус Хлеб Рогенброт, Viola Молоко 0.05%, Ого Овсяные Отруби. Lunch: Котлеты из Минтая, Мистраль Рис Басмати. Snacks/Other: Solvie Protein Cookies Raspberry Cheesecake. more...
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steady weight
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alena2414's Weight History
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