julianfbarber's Journal, 25 Jun 24


View Diet Calendar, 25 June 2024:
2548 kcal Fat: 76.27g | Prot: 115.51g | Carbs: 133.54g.   Breakfast: Tomatoes, Mayonnaise, Butter, Rye Bread, Chicken (Skin Not Eaten). Lunch: White Rice (Fat Added in Cooking), Chicken Curry. Dinner: Grilled Chicken, Baked Potato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Vodka, Lindt Dark Chocolate, Trek Protein Flapjack. more...
1499 kcal Exercise: Walking (slow) - 3/kph - 17 minutes, Apple Health - 23 hours and 43 minutes. more...



     
 

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