Weigh In record (no journal entry) for 25 June 2024
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 55.92g | Prot: 101.25g | Carbs: 79.47g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 小黃瓜, 炒茄子, 全聯 洋蔥, 義美 傳統板豆腐, 豬里肉（全塊，瘦肉）. more...
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steady weight
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Enix1438's Weight History
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