Weigh In record (no journal entry) for 25 January 2016
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127.6 kg
Lost so far: 9.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1149 kcal
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Fat: 48.00g | Prot: 105.56g | Carbs: 77.98g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Boiled Egg. Lunch: Lindt Dark Chocolate, Checkers Beef Biltong. Dinner: Pineapple, Watermelon, Woolworths Fresh Butter Chicken Curry. Snacks/Other: Coffee with Milk. more...
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Losing 1.8 kg a Week
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Angibelina77's Weight History
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