Weigh In record (no journal entry) for 25 June 2024
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 38.12g | Prot: 65.45g | Carbs: 197.72g.
Breakfast: Tumis Buncis, Keripik Singkong. Lunch: Telur Bebek, Jamur Dimasak, Tumis Pare. Dinner: Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Pisang, Ubi Ungu Rebus, Pepaya, Jagung Manis Kuning, Oatmeal, Labu Kuning. more...
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Losing 0.1 kg a Week
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bundaaisy bundaaisy's Weight History
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