Weigh In record (no journal entry) for 20 June 2024
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64.8 kg
Lost so far: 23 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 40.30g | Prot: 107.76g | Carbs: 69.10g.
Lunch: Hortifruti Maracujá Cru, Batavo Iogurte Natural Integral (170 g), Growth Supplements Whey Protein Concentrado Natural, Hortifruti Abóbora Cabotian Cozida, Bife de Carne de Vaca (apenas Parte Magra Consumida), Ovo. Dinner: Goma de Tapioca, Heinz Mostarda Amarela , Nestlé Requeijão Light, Frango Desfiado, Nestlé Requeijão Light, Ovo. Snacks/Other: Melancia, Nestlé Chambinho Chocolate. more...
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2000 kcal
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Exercise:
Weight Training (moderate) - 38 minutes, Elliptical - 25 minutes, Resting - 16 hours and 4 minutes, Sleeping - 6 hours and 53 minutes. more...
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Losing 5.6 kg a Week
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Jimena Ameneiros's Weight History
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