Yumemari's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
100 kg Lost so far: 7 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
666 kcal Fat: 23.82g | Prot: 47.86g | Carbs: 62.67g.   Breakfast: Sucre en Morceaux, Petit Déjeuner, Lait Demi Écrémé, Auchan Jus Multifruits. Dinner: U Fromage Blanc 3,2%, Aldi Vinaigre Balsamique , Champignons, Tomates, Salade Verte, Steak de Bœuf. Snacks/Other: Andros Compote Pomme Framboise Sans Sucres Ajoutés. more...
2992 kcal Exercise: Desk Work - 1 hour, Watching TV/Computer - 5 hours, Resting - 8 hours, Sleeping - 10 hours. more...
Losing 1.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yumemari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.