Weigh In record (no journal entry) for 24 June 2024
|
110.1 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 58.89g | Prot: 54.29g | Carbs: 211.95g.
Breakfast: Lance Captain's Wafers Peanut Butter & Honey Crackers, Bananas . Lunch: Chick-Fil-A Peach Milkshake, Chick-fil-A Grilled Chicken Sandwich, Chick-fil-A Bacon. Snacks/Other: Park Street Deli Roasted Red Pepper Hummus Singles. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zedgardner's Weight History
|