agataviana's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
62.4 kg Lost so far: 6.7 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
1212 kcal Fat: 26.25g | Prot: 49.76g | Carbs: 200.74g.   Lunch: Extra Fígado Bovino, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Maçã Desidratada, Aurora Linguiça Churrasco, Pamonha Doce. Snacks/Other: Kidelicia Pipoca Salgada, Clac Pipoca Doce Caramelizada. more...
1475 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


agataviana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.