Weigh In record (no journal entry) for 24 June 2024
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91.1 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 89.86g | Prot: 102.89g | Carbs: 348.04g.
Breakfast: Cherry Tomatoes, Kroger Roasted & Salted Pumpkin Seeds, Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Lunch: Sonic Sonic Blast with Reese’S Peanut Butter Cups Small, Nature Valley Sweet & Salty Granola Bars - Almond, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Sweet Cherries (Queen Anne, Bing), Bananas , Pure Protein Chocolate Shake, Mariani Pitted Prunes. Dinner: Zucchini Cheese Casserole, Strawberries, Blueberries, Great Value In The Bag Steamable Vegetables - Broccoli & Cauliflower, Mangos, Pistachio Nuts, Natural Delights Organic Medjool Dates, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. more...
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2663 kcal
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Exercise:
Golf (cart) - 4 hours and 30 minutes, Resting - 13 hours and 2 minutes, Sleeping - 6 hours and 28 minutes. more...
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Gaining 1.9 kg a Week
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