Weigh In record (no journal entry) for 24 June 2024
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76 kg
Lost so far: 3.8 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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850 kcal
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Fat: 29.95g | Prot: 62.34g | Carbs: 80.09g.
Breakfast: Ovo Cozido, Zero-Cal Adoçante, Melitta Café sem Açúcar. Lunch: Ovo Cozido, Alface, Tomates Cereja, Quero Milho Verde, Carne Moída Refogada, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Mexerica. more...
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2250 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Mi Vasconcelos's Weight History
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