Weigh In record (no journal entry) for 24 June 2024
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59.5 kg
Lost so far: 5.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 108.87g | Prot: 55.99g | Carbs: 123.45g.
Breakfast: Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Avocado, Dulano Leichter Katenschinken, Lidl Choco Nussa, Butter, Kaffee, Vemondo No Milk 3,5%. Dinner: Dulano Leichter Katenschinken, Lidl Hummus Classic, Gurke (mit Schale), Freshona Kichererbsen, K-Classic Kokosmilch Cremig, Freshona Gehackte Tomaten. Snacks/Other: IronMaxx Creamy Protein Bar Caramel Fudge Brownie , ültje Studentenfutter mit Rosinen , Moser Roth Delice Cocos, Mister Choc Erdbeer Joghurt, Vemondo No Milk 3,5%, Kaffee, DM Sportness Protein 50% Fudgy-Brownie, Erdbeeren. more...
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Gaining 2.8 kg a Week
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xHikarix's Weight History
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